The Couples RESET Intensive
Couples Reset Intensives in NC, SC & FL | Flexible Payment Plans
Sometimes you don’t need time.
You need TRANSFORMATION.
You’ve tried weekly therapy before.
You’ve read the books, had the conversations, or promised things would be different.
And yet… you’re still circling the same painful cycle.
YOU’RE NOT BROKEN — YOU’RE STUCK.
And you’re ready for something that actually moves the needle.
What is a Reset?
A Couples Reset Intensive is a 1-day or 2-day immersive experience designed to help you break through the blocks that have been holding your relationship hostage — without dragging healing out over months.
This is concentrated, focused, emotionally attuned therapy that helps you:
Finally understand what’s underneath your conflict
Speak and be heard without defensiveness or shutdown
Rebuild trust and closeness in real time
Shift the dynamic from survival to connection
NO BAND-AIDS | NO QUICK TIPS | NO COMMUNICATION HACKS
This is the work that creates lasting change.
Who is a Reset for?
A Reset Intensive is right if you’re saying things like:
“We keep having the same argument on repeat.”
“We love each other, but we feel miles apart.”
“Something has to change — soon.”
“We can be fine for weeks… until something triggers the old pattern.”
“We’re tired of feeling misunderstood.”
You don’t have to be in crisis to need a Reset.
You just need to be ready to stop waiting for the connection to magically fix itself.
WHAT DOES A RESET FEEL LIKE?
The Reset Experience
BEGINNING
We identify the pattern — what pulls you apart and what pulls you together.
MID-PROCESS
You start hearing each other with clarity you didn’t know was possible.
BREAKTHROUGH
You realize the fight was never the enemy — disconnection was.
THE RESET
You walk out knowing how to reach each other again — and how to stay there.
My role is to hold the emotional container, slow the process down, and guide you toward real moments of safety, attachment, and reconnection.
What a Typical Intensive Day Looks Like
(This structure is flexible and adjusted to each couple’s emotional needs.)
MORNING SESSION (Approx. 3 Hours):
We dive into your relationship cycle, attachment patterns, and the stuck points that keep repeating. This time helps us build emotional safety, understanding, and a roadmap for the day.
LUNCH BREAK (1 Hour):
A restorative pause to reset, breathe, and integrate the morning’s work.
AFTERNOON SESSION (Approx. 3 Hours):
We move into deeper experiential work, guided conversations, and connection-building exercises tailored to your relationship. Breaks are offered as needed, and we check in throughout the day to keep the pace supportive and grounded.
Couples often walk away with a clearer understanding of each other’s emotions and unmet needs, renewed intimacy, practical communication tools, and a reset sense of teamwork.
Many couples describe the experience as ‘months of therapy in one day.’
WHAT’S INCLUDED
90-minute pre-assessment session (before the intensive)
Personalized Reset plan designed for your exact cycle
Virtual Workbook with prompts, activities, and integration tools for both partners individually.
Live experiential work — not surface-level talk therapy
Tools for repairing misattunement in real time
Follow-up integration plan to keep the connection alive after the Reset
WHICH IS RIGHT FOR US
1 or 2 DAYS?
1-Day Reset | $1,800
BEST FOR COUPLES:
Functioning well day-to-day, but stuck in a recurring, painful cycle
Who want fast momentum and clarity on how to reconnect
2-Day Reset | $3,600
BEST FOR COUPLES:
Where there has been betrayal, rupture, or long periods of disconnection
Who want both breakthrough and deeper rewiring of your cycle and repair process
If you’re unsure, we’ll talk through it together during consultation.
There’s no pressure — just clarity.
Reset Intensives FAQs
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Some couples do; some don’t. We make that decision together based on what you need.
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Yes — travel Reset options are available.
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Yes. This format is designed to address dysregulation through attunement, safety, and structure.
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Absolutely! As long as both partners are willing to show up emotionally.
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The intensive day is approximately 7.5 hours, including a morning block, lunch break, and afternoon block.
Ready to rekindle your spark?
A Reset doesn’t fix your relationship.
It gives you the breakthrough you’ve been searching for.